AMY KRAFT YOGA

Amy Kraft is a Yoga Alliance® Registered E-RYT®-500 Yoga Teacher with thirty-five years yoga experience. Member International Association of Yoga Therapists. Certified prenatal instructor - US and Canada.

Whether your goal is achieving peak athletic performance, giving your unborn child the best start in life, working on specific health issues or you just want to have a healthier, less stressed life experience, Amy Kraft has the Therapeutic Yoga skills to meet your need. Amy will design a custom Yoga Therapy program to fit your specific requirements with maximum results. Classes and individual sessions available at various locations throughout the U.S. and worldwide via the Web. 

Therapeutic Yoga: Yoga therapy is the adaptation and application of yoga practices and techniques to help those facing health challenges manage their condition, reduce symptoms, restore balance, increase vitality and improve attitude." Yoga Alliance